GLUTES & ABS SCULPT
This class focuses on toning and strengthening the glutes, abs, and legs. A complete workout for these specific muscle groups, especially designed for women!
SUPER GLUTES & ABS
A 50-minute targeted workout that tones and strengthens glutes, abs, and legs – designed especially for women.
KEY BENEFITS
- Targeted work for glutes, abs & legs
- Increased muscle strength & definition
- Improved core stability & activation
- Enhanced posture & functional movement
- A firmer, lifted, more sculpted silhouette
WHAT TO EXPECT
- Glute & ab activation sequences
- Use of dumbbells, resistance bands, or bodyweight
- Strong focus on technique for maximum results
- A mix of endurance, strength & sculpt movements
- A challenging yet super rewarding session
WHO’S IT FOR
Ideal for anyone looking to strengthen and sculpt their lower body, tone the abs, and see targeted transformation. Perfect for women of all fitness levels – and anyone who loves a focused sculpt workout.
VIBE
Energized
LOCATION
- Chalandri
- Patra
DURATION
50 minutes
SNEAKPEAK OF THE CLASS
WHAT’S NEXT?
Free Trial
Timetable
Contact
@ICONFITNESSGREECE
