GO BACK TO CLASSES

FLOAT TRAINING

It’s all about balance! A 45-minute functional training session inspired by surf sports using Surfset boards!

TRY THIS CLASS SEE TIMETABLE

FULL-BODY STRENGTH

A functional training session inspired by surf sports and designed to challenge your stability, strength, and coordination. Using Surfset boards, you’ll work through dynamic movements that mimic the feel of surfing, activating your core and improving full-body control while keeping the workout fun, engaging, and uniquely effective.

KEY BENEFITS

  • Full-body strength development
  • Exceptional core activation
  • Improved balance & stability
  • Enhanced coordination & movement control
  • A fun, engaging, result-driven workout

WHAT TO EXPECT

  • Movements performed on Surfset boards
  • Dynamic sequences that simulate surfing
  • Alternating stability challenges for deeper activation
  • Strong emphasis on technique & functional movement
  • A workout that is as enjoyable as it is challenging

WHO’S IT FOR

Perfect for anyone wanting a unique full-body workout that builds strength, balance, and core control – suitable for all levels, from beginners to advanced.

VIBE

Energized

AVAILABLE IN

Chalandri

DURATION

50 minutes

SNEAKPEAK OF THE CLASS

float training sneakpeak
float training sneakpeak
float training sneakpeak

WHAT’S NEXT?

Free Trial

TRY THIS CLASS ON US

Timetable

VIEW CLASS SCHEDULE

Contact

SEND US A MESSAGE

Call Us

ICON FITNESS CHALANDRI

Map

ICON FITNESS CHALANDRI

@ICONFITNESSGREECE

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.