FULL-BODY STRENGTH
The world’s most popular strength class — combining free weights, high reps, and expert instruction. You’ll leave stronger, leaner, and more fired up than when you walked in.
BODYPUMP
A fast-paced barbell class that burns fat, tones muscle, and builds serious motivation.
KEY BENEFITS
- Burn fat & build lean muscle
- Scientifically structured moves
- Motivating playlists
- Fast results with short classes
What to Expect
Low to medium weights + high reps. You’ll follow instructor-led movements that work your entire body — legs, core, arms, back — all to music that keeps you pushing.
Who It’s For
Great for beginners, gym returners, and anyone wanting results without extreme lifting.
HOW OFTEN
2–3 sessions a week for noticeable change
AVAILABLE IN
- Chalandri: Studio Area
- Patra: Top Floor
DURATION
60 minutes
Bodypump class in action
Inside the class
WHAT’S NEXT?
Free Trial
Timetable
View class schedule
Contact
Send us a message
Call
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Phone Icon Fitness PATRA
Map
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